Mindful Mamas: Mamava’s Breastfeeding Meditation

Mamava's Breastfeeding and Pumping Meditation

Pumping is stressful. We've got a solution.

We’re excited to share the new Mamava guided meditation for breastfeeding and pumping specifically designed to help busy mamas relax, let go, and let down.

Our mama-made and mama-tested meditation is directly informed by research that relaxation techniques can reduce stress for breastfeeding moms, increase their milk supply, and may even boost the milk’s nutritional content.

This guided meditation is available on our free mobile app! 

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And less stress means more energy for the things that matter most.  

So go ahead, mama, plug in and sit back. Recharge and reconnect. Take time for yourself and your little one, even when you can’t be with them.  

More resources for breastfeeding moms on the go can be found here.


Tagged: Breastfeeding On The Go

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