The Top 4 FAQs About Lactation Spaces

Ovia Health’s “Motherhood in America” reports that 70% of working mothers want better breastfeeding support in their workplace. For companies that employ women, this should be a wake-up call: workplaces need to do more to support working mothers. San Francisco is the first city in the nation to require all employers to have a clear lactation accommodation policy and a clean private space to express milk. Make sure you’re in compliance and save time and energy down the road by supporting breastfeeding employees from the start.


Designing the Open Office: 3 Spaces You Shouldn’t Forget

Workplace environments are changing rapidly in our ever-connected digital era and that’s a good thing. Gone are the days of anonymous cubicles, rigid environments, and brief pleasantries exchanged over the water cooler. Today’s employees want a workplace that supports creativity and collaboration, as well as their overall wellbeing. Just as the strict boundaries between work life and home life are increasingly fluid, so too are the physical spaces we work in. Forward-thinking office design ensures physical spaces that both reflect and reinforce a company’s culture, mission, and values.


Pumpcast: Still Recovering!

We hope you had a great holiday! We sure did. In fact, we're still recovering! So join us next week when we're back with BIG news about our newest way to support mamas in the workplace. 


Pumpcast 34: The Blooper Reel

We're celebrating nine months of The Pumpcast episodes by sharing our best bloopers from the editing floor! 

In Episode 34 we lift the veil of our editing magic to show you the real moments caught on tape. Enjoy!


4 Things To Know About San Francisco’s Lactation In The Workplace Policy

San Francisco may be known for its steep hills and streetcars, but it’s quickly becoming the best city for working mothers and families. Last year the city implemented a paid parental leave ordinance and in 2018 the new Lactation In The Workplace Ordinance goes into effect that requires all employers in the city to provide a dedicated space for expressing breast milk at work. If you’re not sure what the ordinance requires or how to be in compliance, we’ve identified four key things you need to know and do.


Pumpcast 33: The Sixth Month Pump Slump

The sixth month pump slump? Yep, it's a thing. Mamas Annie and Nikkie get real about the work/pump/repeat slog. 

In Episode 33 Annie and Nikkie talk about their sixth month pump slump. And then they do the math to calculate how many hours they've pumped at work. 


3 Things to Know About Booze and Breastfeeding (All Good News!)

When you're a new breastfeeding mom, you're still eating for two. And you're hydrating to boost your milk supply. But when it comes to drinking alcohol, what do today's breastfeeding moms need to know? We've scoured the interwebs so you don't have to. Here are three things to know about booze and breastfeeding.


Mamava's Holiday Gift Guide for Breastfeeding Mamas

Show your love and support of breastfeeding mamas this holiday season by getting them some of our favorite things. Breastfeeding isn't easy, but these essentials make a big difference for mamas!


Pumpcast 32: Boss Babies and Working Mamas

Did you know that being a mom makes you a better employee? 

It's time to banish mom guilt and embrace how awesome working moms are in the workplace! 

In Episode 32 Nikkie talks with author Lauren S. Brody all about The Fifth Trimester and vows to banish guilt from her vocabulary.  


Pumpcast 31: Thanksgiving Travel Tips

It's Thanksgiving. Don't forget to take these pumping on-the-road tips with you!

In Episode 31 Annie and Nikkie offer key pumping on-the-road tips - what to expect and what to take with you.  


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